There are natural ways to unclog your arteries to prevent a heart attack or stroke…
Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body.
A big part of staying healthy and also keeping your arteries clean and clear is related to your diet and what you eat. There’s no joke in the popular saying that says: “You are what you eat.”It just makes good sense that what you put in your body is what will reflect out in all aspects of your health.
If you eat a lot of processed foods laden with saturated fats, chemicals, and toxins, that entire gunk is going to cling to and clog up your arteries over time – eventually causing serious heart-related problems and other nasty stuff. You also run a high risk of suffering a heart attack or devastating stroke.
Improving your cardiovascular health by clearing plaque buildup from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke. While there are surgeries and medications available that might do the trick, most of them come with some form of side-effect which can make you feel sick or weak for years of your life. For those who would rather use natural alternatives to improve their heart health, here is a 3 ingredient beverage to point you in the right direction.
3 Ingredient Beverage to Unclog Your Arteries: (RECIPE)
- 30 cloves of garlic, chopped to small pieces
- 6 lemons, peeled and cut into small pieces
- 1 liter of clean water
- First, rinse and cut the lemons.
- Add the garlic to the lemons and put them all in a blender.
- Blend the mixture until smooth.
- Put the mixture in a pot and add 1 liter of water; then boil the liquid.
- When it begins boiling, remove it and let it cool off.
- Strain liquid in bottles. Keep the beverage in a dark glass bottle, in the fridge.
- First dosage: Drink 50 ml for three weeks on a daily basis
- Then stop for one week
- Second Dosage: Drink 50 ml every day for three weeks.
Benefits of this beverage:
- It reduces bad cholesterol.
- It can improve your circulation.
- It can reduce the number of triglycerides in the blood.
- It can also improve liver function and cleanses it.
- It can lower the blood pressure.
- It can also prevent the formation of tumors
- Renews and rejuvenates your cells through the antioxidant properties.
- Strengthens the immune system.
- Improves the function of kidney and it helps you to reduce the quantity of fluids retained.
- Eliminates fat deposits that accumulate in the body
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