The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks and your health.
Start with the smell. There’s a reason the scent of lemons makes us think “clean” and “fresh.” Lemons are nature’s antiseptic and their juice is a powerful cleansing agent. The scent of lemons is known to be a mood lifter and is often used to perk up people suffering from depression or anxiety.
Lemons Make You Lovely
Lemon juice is a natural scalp cleanser and many people use it to bring out natural highlights in their hair. Lemon juice also dries up acne, helps fade age spots and can gradually dissolve warts.
Cut a lemon in half and rub the halves over rough spots on your feet, elbows and hands. The juice will soften tough calluses. This trick also works to heal cold sores and fever blisters.
You can use lemon juice to whiten your nails, freshen your breath or soothe your aching feet.
Lemons Make You Healthy
Lemon juice is a good treatment for many conditions including arthritis, indigestion and rheumatism. Drinking lemonade daily will rid the body of toxins and prevent kidney stones from forming. Lemons are used to treat diseases like cholera and malaria because their juice helps purify the blood.
We all know lemons are rich in vitamin C but did you know about the many other vitamins and minerals they contain? These include vitamin A, vitamin E, copper, chromium, potassium, iron and magnesium. Like most other fruits, lemons are high in antioxidants, which are proven to fight the signs of aging.
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