by Women Daily Magazine
We can truly say that this miraculous water is your best weapon in the fight against spring allergies. Spring is here and that means that it’s time of the year when allergies strike. Nasal irrigation is what will help you get rid of the dust and pollen that cause itching and sneezing.
Prepare your miraculous water, clean your nasal cavity and say goodbye to your allergies!
Mix 1 tbsp. marshmallow root with a glass of cold water. Let it sit for 2-3 hours. After 3 hours, strain the liquid and use the liquid to wash your nasal cavity.
This herbal mixture is perfect for fighting spring allergies.
- 25gr. nettle
- 15gr. rose hip
- 10gr. elderberries
- 15gr. mallow
- 10gr. spurge
- 10gr. marigold
- 10gr. thyme
Extra tip: Before leaving your home apply some olive oil or marigold oil (also known as calendula) on your nose, this will prevent the entry of the allergens in the nose.