The cilantro can help for reducing infection and inflammation by clearing the system and that’s proven also in the results of some test provided in New Delhi by the Medical Sciences. The results declare that its inflammation and swelling have similarities as the rheumatoid arthritis. It is filled with a lot of minerals as potassium, calcium, manganese, iron and magnesium and also contains vitamins as A and K.
How to use cilantro:
You can use it on two simple ways. You can easily chop it into your daily meal or, blend it and drink it as your smoothie. It has to be fresh and organic.
Cilantro Inflammation- Busting Recipe
- Chop 1/2c fresh organic cilantro
- Take 1/2c organic apple juice
- 1/2c water
- 1 teaspoon of wheatgrass powder or any green powder