The foot pads are worn on feet because they help circulate blood and lymph into the torso. Our inactive lifestyle causes circulation to bog down around the ankles, lower legs and feet.
The positive results of using foot detox pads are less fatigue, joint pain, and fewer headaches.
Additionally, you can buy ready-made detox foot pads, or make your own at home.
These are the ingredients you will need:
- Self-stick gauze pads
Next, let the water cool off for 20 minutes. Then, pour the mixture in the center of the self-stick gauze pads, only enough to get wet. If there is too much liquid in the pads, squeeze the excess out. Also, try not to wet the sticky part of the pads.
Patch the self-stick gauze pad on the soles of the feet, especially at the center part. Put on socks so the pad won’t fall off. Throw it the next morning.
Image by Emma