In general, women are more prone to stress, chronic fatigue and sleep deprivation, so the miraculous massage of this point will especially be beneficial for them, for it will make them look more beautiful.
Benefits of the massage:
This massage stimulates the spleen which can improve the elasticity and health of your skin.
Improved sexual desire
The massage of the San Yin Jiao will solve hormonal problems, improve sexual desire and help you regain sensuality.
Stabilizing of the gastrointestinal tract
In this way, toy can also solve bloating and digestive problems.
Activation of the ovaries and uterus
This method stimulates the function of ovaries and uterus, so it can be especially beneficial for women who are trying to get pregnant.
Regulation of the menstrual cycle
Massaging of the San Yin spot can improve and regular menstrual period in women. Also, it can relieve menstrual pain.
San Yin Jiao Massage- Procedure
First of all, you need to locate this point. The precise location of the point is essential in order to know from where you should start with the massage. Place 4 fingers above your ankle, on the inner part of the legs. The point should be on your index finger.
Now, press hard the area behind the tibia and start the massage. You can massage the both legs or the area between them.
You should massage this point for 10 minutes, at any time of the day, although it is recommended that you do it at night. Repeat the massage regularly in order to obtain best results.
Other included sources linked in Just Natural Life’s article:
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