What Happens When You Drink 4×160 ml of Water on an Empty Stomach For 10 and 30 Days?

Drinking water after waking up is a popular ritual in Japan. Scientists agree that this method is very helpful for our health. It has been discovered that drinkable water is very successful in curing numerous diseases including: Epilepsy, bronchitis asthma, diarrhea, vomiting, kidney disease, diabetes, menstrual disorders, meningitis, arthritis, headache, cardiac arrhythmia, every eye disease and obesity.

  1. Drink 4×160 ml of water right after you wake up, even before you wash your teeth.
  2. After drinking water, you can wash your teeth, but do not eat anything for 45 minutes.
  3. After 45 minutes, eat normally.
  4. Do not drink or eat anything 2 hours after breakfast, lunch and dinner.
  5. The ones who cannot drink 4 glasses of water due to disease or old age can increase the amount, gradually, day by day.
  6. People who practice this routine can cure the abovementioned diseases and enjoy a healthy life.
This is a daily routine which must be practiced if you want to cure certain diseases:
  1. Stomach-10 days
  2. High blood pressure-30 days
  3. Constipation- 10 days
  4. Diabetes-30 days 
Arthritis patients should practice this treatment for only 3 days the first week, and then continue every day from the next week. This method has no counter indications; however, at the beginning of the treatment you may urinate more often. It is also positive to continue practicing this procedure as a part of daily routine. All in all, drink water and continue to be active and healthy.

Source: healthtipssource.com

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