Sponsored LinksDrinking water after waking up is a popular ritual in Japan. Scientists agree that this method is very helpful for our health. It has been discovered that drinkable water is very successful in curing numerous diseases including: Epilepsy, bronchitis asthma, diarrhea, vomiting, kidney disease, diabetes, menstrual disorders, meningitis, arthritis, headache, cardiac arrhythmia, every eye disease and obesity.
- Drink 4×160 ml of water right after you wake up, even before you wash your teeth.
- After drinking water, you can wash your teeth, but do not eat anything for 45 minutes.
- After 45 minutes, eat normally.
- Do not drink or eat anything 2 hours after breakfast, lunch and dinner.
- The ones who cannot drink 4 glasses of water due to disease or old age can increase the amount, gradually, day by day.
- People who practice this routine can cure the abovementioned diseases and enjoy a healthy life.
- Stomach-10 days
- High blood pressure-30 days
- Constipation- 10 days
- Diabetes-30 days