Ingredients needed to make the healing spicy drink for many aliments that cleanse the body of toxins:
Ginger – You only need the ginger roots that can be found in any market throughout the whole year. They are not expensive at all. Ginger has been known for more than 2000 years and people managed to make a lot of healthy drinks and medicine out of it. Ginger is good if you have vomiting problems, gastric mucosa, and it improves inflammatory conditions.
Turmeric – Besides being a great spice, turmeric has been used because of its anti – aging, anti – inflammatory and antioxidant properties. Turmeric has its golden color because of the magical substance called curcumin. Curcumin gives turmeric its healthy properties as well.
Turmeric is full of vitamins and minerals that our body needs. It can be used to treat a variety of different diseases. Researchers proved that turmeric has low absorption and rapid metabolism which lead to relatively low bioavailability in the body.
Cinnamon – Cinnamon has mostly been used as a spice and it definitely has a great flavor. Besides the delicious smell and taste it has many medical properties that can be useful for our body. When buying cinnamon, look for Ceylon cinnamon which is the best type of cinnamon.
The medical use of cinnamon has been increased over the past few years because of its many health properties. Some of them are its natural and safe appeal and it can be a good way to sweeten your diet a little, and enjoy its delicious taste at the same time.
Extra Virgin Coconut Oil – There is not simple any food in the world such as coconut that has so many healthy ingredients, nutritional benefits thanks to the medium chain saturated fatty acid. This very same acid gives the coconut the ability to flush out internal parasites. It also prevents the development of internal parasites and it detoxifies your body.
You can use coconut oil as an ingredient in your smoothies.
Honey – Who doesn’t know about the unbelievable health properties that honey has. Knowing the fact that it’s been used thousands of years ago tells you enough about it. You can add honey to your bath water, use it as a face mask, use it in your diet, or as a relaxing drink. Honey has anti – bacterial, anti – inflammatory properties that treat various diseases, infections, skin diseases and emotional stress.
The main ingredient in honey is fructose which is a sugar from fruit source. It gives honey a long lasting ability. If we compare fructose to white sugar, fructose decomposes slowly than the white sugar resulting in a moderate increase in blood sugar levels.
Honey is full of proteins, vitamins, minerals such as iron, copper, phosphorus, potassium and sodium.
This is the recipe for the healing spicy drink for many aliments that cleanse the body of toxins:
- 1 teaspoon of grated sugar or ½ teaspoon of ginger powder
- ½ teaspoon of cinnamon powder
- ½ teaspoon of turmeric powder
- 1 teaspoon of coconut oil
- 1 teaspoon honey
- 1 cup of warm water
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