In case you are dealing with body aches, try this tea. The tea is contained of ingredients, which with their synergy acts beneficially when it comes to suppression of pains.
Recipe for analgesic tea
– 1 teaspoon of honey
– 1 teaspoon of cinnamon
– Half a cup of almond milk
– 2 teaspoon of black tea
– 2 glasses of water
– 2 teaspoons of powdered turmeric
– 2 teaspoons of ground cardamom
– 2,5 cm long piece of ginger, ground
Method of preparation:
Put the ginger, powdered turmeric, cardamom and cinnamon in the water and place the mixture on fire for 10 minutes. Add the black tea in the mixture, as well, and cook for another 2 minutes. Once the mixture is cooked, strain it in the cup of almond milk. Sweeten the resulting remedy with honey.
Way of consuming:
Drink the resulting remedy throughout the day as soon as you feel body aches.
This beverage’s health benefits:
Honey soother both body aches and joint inflammation. It also kills the most resistant bacteria and can be used as prevention against season bacteria.
This spice possesses antioxidant and anti-inflammatory properties. It is used in the treatment against arthritis and back pain. Recent studies confirm its analgesic action, It also reduces the risk of heart attack and it has been proven to be effective against diabetes type 2.
– Almond milk
By regularly consuming almonds you will be able to decrease different types of body aches, joint pain, headaches and muscle pains. All this is provided thanks to salicin, a compound similar to aspirin. This compound also helps in maintaining both heart’s health and desired body weight.
– Black tea
Black tea contains theaflavins which reduce damage to muscle fibers after exercise. Contains antioxidants needed for good health.
– Treats headaches
– It prevents tumor cells’ development
– Slows skin’s aging process
– Prevents caries
– Improves blood vessels’ health
– It improves urine flow
– Reduce the risk of a stroke
– Reduces symptoms of Parkinson’s disease
– Reduces secretion of hormones that cause stress
– Improve mental abilities
– Helps when it comes to dealing with stomach diseases, diarrhea and vomiting.
Water is necessary for entire organism’s health, as well we for cleansing the kidneys and liver. Water is highly important for maintaining healthy and beautiful skin.
This spice freshen the breath, eliminates waste products from the kidneys and protects of certain types of cancer. It also prevents blood clot occurrence, helps with depression, reduces high blood pressure and reduces the symptoms of flu and cold. Cardamom is great against bloating, digestive problems, constipation and burping.
It helps with menstrual cramps and is useful against inflammations. Ginger also has the ability to reduce bloating and to prevent stomach cramps.